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Sun, Dec 01

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Archie Coulter Conservation Area (Upper)

Forest Therapy Wellness Walk

Forest Therapy Wellness Walk
Forest Therapy Wellness Walk

Time & Location

2 more dates

Dec 01, 2024, 1:00 p.m. – 4:00 p.m. EST

Archie Coulter Conservation Area (Upper), 46900 Brouwers Line, Aylmer, ON N5H 2R4, Canada

About the event

Guided Wellness Walk - A Community Guided Forest Therapy Session. All dates for 2024 are listed and available for registration. 

The effects of a forest therapy session last up to 30 days, so we have booked one for almost every month throughout the year! Forest Therapy Sessions guide you in a meditative walk through the forest, inviting you to engage with nature through your natural senses for a deeper connection, and activation of your parasympathetic nervous system for deep relaxation. When we activate our parasympathetic nervous system we enter rest & digest, the state in which our body can heal. 

The final invitation is to take in the forest through a guided tea meditation of herbal tea with an herbalist. We enter the mind again to discuss the wonderful uses of a local magical plant and local farm-grown snacks. 

Walks take place closest to the new moon to fully experience the cyclical cycles of rest imbedded within nature, and ourselves. 

Registration is required. 

Tickets

  • Forest Therapy Wellness Walk

    From US$20.00 to US$60.00
    • US$60.00
      +US$1.50 service fee
    • US$50.00
      +US$1.25 service fee
    • US$20.00
      +US$0.50 service fee
    • US$30.00
      +US$0.75 service fee
    • US$40.00
      +US$1.00 service fee

Total

US$0.00

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