Forest Therapy Wellness Walk
Sun, Oct 06
|Dan Patterson Conservation Area
Time & Location
Oct 06, 2024, 1:00 p.m. – 4:00 p.m. EDT
Dan Patterson Conservation Area, 44014 Mapleton Line, St Thomas, ON N5P 3T3, Canada
About the event
Guided Wellness Walk - A Community Guided Forest Therapy Session. All dates for 2024 are listed and available for registration.
The effects of a forest therapy session last up to 30 days, so we have booked one for almost every month throughout the year! Forest Therapy Sessions guide you in a meditative walk through the forest, inviting you to engage with nature through your natural senses for a deeper connection, and activation of your parasympathetic nervous system for deep relaxation. When we activate our parasympathetic nervous system we enter rest & digest, the state in which our body can heal.
The final invitation is to take in the forest through a guided tea meditation of herbal tea with an herbalist. We enter the mind again to discuss the wonderful uses of a local magical plant and local farm-grown snacks.
Walks take place closest to the new moon to fully experience…
Tickets
Forest Therapy Wellness Walk
From $20.00 to $60.00Sale ended- $60.00+$1.50 service fee
- $50.00+$1.25 service fee
- $20.00+$0.50 service fee
Total
$0.00